About
The Gym Group Plymouth Laira Bridge is a 24/7 gym offering flexible memberships, expert trainers, and diverse equipment including cardio, strength training, and HYROX classes in a bright, welcoming space.
Equipment
SkiErgRowing MachineCardio machinesFree weightsTreadmillsBikesUpright bikesRecumbent bikesSpin bikesConcept II RowersCross trainersClimbmillsPlate loaded stationsOlympic PerformancesSquat racksDumbbellsAdjustable benchesSmith pressLeg pressesChest pressesShoulder pressesLeg extensionsCable machinesFunctional trainerKettlebellsBattle ropeConcept II Ski ErgsAssault bikesBooty Builder V8Glute drive