About
A 24/7 affordable gym in Southampton Shirley with quality equipment, expert trainers, and a relaxed community atmosphere for lifting, cardio, and HYROX classes.
Equipment
SkiErgRowing MachineCardio machinesFree weightsUpright bikesRecumbent bikesSpin bikesTreadmillsConcept II RowersCross trainersClimbmillsPlate loaded stationsOlympic RigsSquat racksDumbbellsAdjustable benchesSmith pressLeg pressChest pressShoulder pressLeg extensionCable machineFunctional trainerKettlebellsBattle ropeConcept II Ski ErgAssault bikeHip thrust benchGlute drive