HYROX Gyms in Hong Kong

PHYX is a physiotherapy and rehabilitation clinic offering cutting-edge diagnostics, personalized treatment, and proactive care with a focus on injury recovery and movement improvement.

Underdog Gym offers personalized training programs led by health and fitness professional Patrick Potter to help clients lose weight, gain muscle tone, and improve overall health.

Bespoke Fitness offers tailored, comprehensive physical development through strength training, functional fitness, and mobility work in personalized one-on-one, partner, and small-group training formats.

Science-backed, group strength and conditioning training with 14 progressive class types designed to activate all muscle fiber types and energy systems.

Private personal training facility in Central Hong Kong offering 1:1 coaching for adults and youth with specialized programs in strength training, body recomposition, and sport-specific training.

A functional medicine and physical fitness gym offering personalized coaching that combines strength training, physio-science, and nutritional medicine to transform bodies while improving energy, mental clarity, sleep, and digestion.

CrossFit Cavaliers is a community-focused gym that provides a warm and welcoming space where members support each other in achieving their fitness goals.

Science-backed, group strength and conditioning training with 14 class types designed to activate muscle fiber types, planes of movement, and energy systems.

EXCELLENCE FITNESS is a private fitness coaching service offering personalized 1-on-1 and 1-on-2 training programs with professional coaches focusing on fat loss, muscle gain, pain management, and posture correction.

Precision Fitness is an appointment-only personal training gym in Hong Kong offering customized 1-on-1 and semi-private training programs with personalized nutrition coaching and flexible scheduling.

Resilient Fitness HK offers personal and semi-private fitness training for busy people of all experience levels in Tsim Sha Tsui.

O2 Pilates offers professional Pilates training programs using Reformer and Chair equipment with multiple locations across six branches.

BFit Gym is a well-equipped fitness facility offering comprehensive training programs including yoga, pilates, weight training, and group classes led by certified trainers including bodybuilders, athletes, and physiotherapists.

Hong Kong-based calisthenics gym offering a three-stage progression system from fundamental bodyweight movements to elite-level skills in a cozy, private training space.

Gymful is a Hong Kong fitness facility specializing in small group barbell training (2-8 students) and personalized private coaching with emphasis on progressive overload and technique.

FAMILY FORM offers a 55-minute mat-based, infrared heated full-body sculpting workout experience for all fitness levels in a semi-private environment.

Luft Fitness & Pilates is a diverse pilates and wellness studio offering certified instruction in mat pilates, equipment-based pilates, stretching, and massage therapy with personalized training programs.

A gym focused on music, weights, and culture with an emphasis on feeling good, looking good, and living well.

A luxury hotel-style fitness resort featuring Technogym equipment, personalized training programs, wellness therapies, and relaxation experiences combined with professional fitness guidance.

Chicago Fit is a personal training gym in Hong Kong offering 1-on-1 coaching with body analysis, customized workout plans, nutrition support, and body composition equipment for weight loss and muscle gain.

F45 Training offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts designed for every body with certified personal trainer attention.

Aura Athletics HK is an LGBTQ-friendly, wheelchair accessible gym located in Causeway Bay, Hong Kong, featuring showers, lockers, and towels.

Pinnacle is a high-performance training facility in Central Hong Kong offering strength & conditioning, physiotherapy, and nutrition services with group and personalized training memberships.

A hybrid fitness coaching service offering 8-week and 12-week training programs plus 1-on-1 online coaching for HYROX races and hybrid fitness combining running, cardio, and strength endurance.

A private premium fitness club in Central Hong Kong offering world-class personal training and recovery services built on three pillars: rebuild, recharge, and reconnect for high-performing professionals.

DBDB Training is a community-focused fitness gym offering progressive training programs with various modalities, intensity levels, and frequencies designed to improve overall fitness and self-development.

A 24/7 365-day private gym rental service with multiple locations offering hourly bookings for groups with fitness equipment, yoga supplies, and independent facilities without membership contracts or hidden fees.

F45 Training Quarry Bay offers functional group fitness classes with certified personal trainer attention, featuring 5,000+ dynamic movements and over 80 workouts designed for every body.

Movement is a movement health & wellness space in Sai Ying Pun offering physiotherapy, personalized training, Pilates, and education focused on long-term physical resilience and movement quality.

Science-backed, group strength and conditioning training with 14 class types designed to burn fat, build muscle and deliver real results.

An award-winning private fitness studio in Tsim Sha Tsui offering personalized training, nutrition guidance, and sports rehabilitation with transparent pricing and a focus on scientific body composition transformation.

Expert personal training gym in Hong Kong offering science-informed strength development, body fat reduction, and fitness improvement through programs designed by internationally qualified exercise professionals.

A gym with three spacious, well-equipped locations offering coach-led and team-based workouts for all skill levels across multiple fitness disciplines.

The Gym is Hong Kong's premier boutique training studio in Soho, Central offering personal training, group classes, recovery services, and youth athletic development with a focus on sustainable performance and community.

Hong Kong's first arm wrestling gym offering weight lifting, functional training, and specialized arm wrestling equipment in an inclusive community environment.

Optimise Personal Training offers personalized 1-1 coaching with customized training programs and meal plans designed for busy individuals in Hong Kong, with an 8-week money-back guarantee.

F45 Training offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts designed for every body with certified personal trainer attention.

ATP Personal Training in Hong Kong delivers personalized fitness coaching and transformations through science-based daily routine, nutrition, and activity plans tailored to individual goals and schedules.

One Program is a personal training gym offering customized training plans including functional training, weight training, fascial release, and nutritional guidance to help clients achieve health and fitness goals.

WOW FITNESS is a women-exclusive fitness center in Hong Kong specializing in one-on-one personal training with customized programs and nutrition guidance.

A specialized fitness center for middle-aged and senior adults offering scientifically-designed training programs, personalized coaching, and group classes with locations in Tsim Sha Tsui and Wan Chai.

A multi-generational fitness community offering CrossFit, yoga, Pilates, and conditioning classes with additional wellness services including beauty treatments and physiotherapy.

F45 Training offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts designed for every body with certified personal trainer attention.

A women-exclusive fitness center in Hong Kong specializing in one-on-one personal training with customized programs and nutrition guidance.

Excellence Fitness is a private personal training gym founded in 2017 offering one-on-one and paired coaching with customized fitness programs focused on fat loss, muscle gain, pain relief, and postural correction.

RAW Personal Training is an expert-led fitness facility in Central, Hong Kong offering personalized coaching, tailored nutrition guidance, and holistic wellness support with certified professional trainers.

CHAMP 24 FITNESS is a 24-hour no-contract gym offering flexible monthly subscriptions with personalized training plans, group classes, and contactless access.

URSUS is Hong Kong's premium functional fitness gym in Sai Ying Pun specializing in strength training, functional fitness, HYROX and personal training with a focus on community and lifestyle transformation.

Anytime Fitness Tsz Wan Shan offers state-of-the-art equipment, professional training services, and wellness programs for both fitness beginners and experienced members with 24-hour access and global club access.

The Vault Fitness is a premier Hong Kong training facility in Sheung Wan offering state-of-the-art equipment, VIP personal training studio, open gym memberships, and spacious changing facilities focused on holistic wellness and performance.

A leading 24-hour, no contract gym in Hong Kong offering free weights, resistance machines, cardio equipment, group classes, and recovery services.

HK leading personal training gym offering personalized 1-to-1 in-person training and nutrition plans with a 12-week body transformation guarantee.

Hong Kong's premier personal training and group class gym specializing in high-performing individuals seeking strength, resilience, and community.

F45 Training offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts designed for every body.

Hong Kong's premier assisted stretching studio specializing in Active Isolated Stretching (AIS) therapy to improve flexibility, mobility, and posture with minimal effort and discomfort.

FIT01 is a personal training gym located in Central offering personalized training, nutrition, and lifestyle programs, as well as freelance gym rental for fitness trainers.

A 27-storey integrated beauty and wellness facility in Hong Kong's prime locations (Causeway Bay and Tsim Sha Tsui) offering fitness classes, specialized training, spa services, and beauty treatments with zero membership fees and flexible membership plans.

A fitness studio in Hong Kong offering signature spin, movement, and mindful classes focused on heart-centered wellness and emotional balance.

A fitness education and training facility offering live and online certification courses in strength training, functional movement, and wellness.

A strength training gym offering group classes and one-to-one personal training with a mission to inspire people to achieve their strongest selves through weight training and thoughtful coaching.

Fitness Academy is a Strength and Conditioning facility in Quarry Bay offering training for kids, teens, adults and seniors in a fun and inclusive environment.

Female-specific coaching gym in Hong Kong offering personalized strength training programs adapted to individual physiology and goals.

Ozone Fitness is a boutique fitness centre in Wanchai offering free assisted training, personalized workout programs, and small group classes with a welcoming and thoughtfully equipped facility.

121 Fitness is an exclusive personal training studio in Central Hong Kong offering bespoke training programmes with state-of-the-art equipment and experienced trainers.

Lift Performance is a prestigious gym offering personalized training, nutrition plans, and holistic wellness coaching specializing in body composition, rehabilitation, and athletic performance.

Hong Kong's premier athletic training center offering personalized coaching and group fitness programs for athletes of all ages and abilities in a 10,000 square foot facility.

Tidal Weightlifting is a cosy, Hong Kong-based gym specializing in Olympic Weightlifting that offers classes and personal training covering all aspects of fitness including functional fitness, mobility, and rehabilitation for people of all ages and abilities.

House of Fitness is a boutique group fitness gym in Hong Kong offering results-oriented classes with highly selective trainers and an intimate, community-driven atmosphere.

BFT Causeway Bay offers science-backed group strength and conditioning programs designed to build lean muscle and deliver results for all fitness levels.

A leading 24-hour, no-contract gym in Hong Kong with free weights, resistance machines, cardio equipment, group classes, and recovery services including infrared sauna and cold plunge.

Snap Fitness Prince Edward is a 24-hour gym offering group fitness classes including HIIT, TRX, and yoga.

A fun lifting gym environment focused on educating and developing movement skills through personal training and group classes.

RIZZ FITNESS offers private fitness training, pilates, and Hyrox preparation classes.

F45 Training Hong Kong Central offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts designed for every body.

A 24/7 fitness studio in Hong Kong offering diverse programs including yoga and bodybuilding, with personal training, massage therapy, stretching sessions, and nutrition guidance in a stylish, well-ventilated environment.

Lion Rock CrossFit & Fitness is a West Kowloon CrossFit facility offering multi-functional training programs including gymnastics, weightlifting, and aerobic workouts for all ages in a supportive environment.

Square Fitness is a 24/7 fitness studio in Hong Kong offering diverse fitness programs including yoga and bodybuilding, with personal training, massage therapy, stretching sessions, and nutrition guidance.

A boutique fitness center in Central Hong Kong offering specialized training programs including HYROX training, boxing, strength training, and rehabilitation services with professional coaches.

PURE Fitness PCCW Tower is a premium fitness facility offering group exercise classes, functional training, and comprehensive amenities including cardio, weightlifting, and recovery facilities.

A fitness gym offering Muay Thai, Yoga, and Functional Training group classes focused on cardio, strength, flexibility, and stress relief.

PURE Fitness at California Tower in Central Hong Kong offers group fitness classes, premium amenities, and specialized training areas with extended operating hours.

XP Fitness Hub is a multi-award-winning fitness centre in Central offering diverse group exercise programs with exceptional instructors and state-of-the-art facilities.

Square Fitness is a 24/7 fitness studio in Hong Kong offering diverse fitness programs, personal training, massage therapy, stretching sessions, and nutrition guidance with a holistic approach to health and community engagement.

Anhao Wellness is Hong Kong's leading boutique Pilates studio specializing in Reformer Pilates, Mat Pilates, and Barre classes across three locations.

Snap Fitness Ho Man Tin is a 24-hour gym offering cardio equipment, strength training, and mobile app access to members.

PURE Fitness Kinwick Centre is a premium gym offering diverse group fitness classes, state-of-the-art equipment, and extensive amenities including saunas and steam rooms.

FEM Fitness is an exclusive women's fitness studio offering personalized training programs with an all-female professional coaching team.

Snap Fitness Central is a 24-hour gym located in Central Hong Kong offering fitness facilities and services.